Preisvergleich / Wohnen / Büro / Oxford University Press, Fachbücher, Functional Awareness and Yoga: An Anatomical Guide to the Body in Reflective Practi...

Oxford University Press, Fachbücher, Functional Awareness and Yoga: An Anatomical Guide to the Body in Reflective Practi...

40,48 €

Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.

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Lieferzeit:1 Monat
Hersteller:Oxford University Press