Lightning Source, Ratgeber, The Way to Vibrant Health: A Manual of Bioenergetic Exercises: 100 Innovative and Powerful E...
24,26 €
The Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques. These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy. Bioenergetics is a way of understanding the human personality in terms of the body and its energetic processes. Bioenergetic Analysis is a form of psychotherapy that combines work with the mind and the body to help people resolve their emotional problems, and realize their potential for vibrant health and pleasure in all aspects of their lives. Bioenergetic Exercises help you experience: &bull Natural breathing as a total body respiratory wave. &bull Unblocking of the body's holding patterns that restrict your energetic potential. &bull Increasing your capacity for pleasure and feeling.
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