Hatherleigh Press, Ratgeber, The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today/'s Warrior Elite ...
24,41 €
The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs&mdash complete with step-by-step instructions, weight loss tips, beginner workouts, and more. Whether you want to be a Navy SEAL or just be as fit as one, here&rsquo s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater Demolition/SEAL) workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world&rsquo s fittest and strongest individuals: the US Navy SEALs! This complete package includes: &bull Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry &bull New beginner workouts for those who need to lose 20 pounds or more &bull A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test 0 &bull New information for optimal weight loss from a certified nutritionist Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.
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